Healthy Diets

Did someone say tacos?? These incredible crumbled tofu vegan tacos are SO easy to make because the tofu crumbles are...

Yes, you can make delicious tacos at home with this easy low FODMAP taco seasoning blend. It’s garlic and onion...

Even on a low FODMAP diet for IBS, getting enough fiber is important! Learn why, along with how to increase...

Overnight oats, but with steel cut oats! These high fiber steel cut overnight oats have the PERFECT chewy texture with...

Whether you are making croutons for a caesar salad, soup or let’s be real – snacking – these easy 15...

You won’t believe how easy it is to make homemade hemp seed milk! No soaking, no straining, you’ll have a...

Learn how to make a basic cashew cream, using just 2 ingredients! Cashew cream is a vegan staple recipe that...

Start your day energized, feeling full and ready to go! These yummy high protein overnight oats are made without protein...

This creamy curried lentil, tomato and coconut soup has quickly become a weeknight staple in our house. A cozy and...

Prepare to be shocked at how easy it is to make delicious homemade peanut butter. One ingredient. Five minutes. And...